Yoga Classes

Cliffhanger customers and members can now do a Yoga style class to help with their climbing flexibility and body control, onsite here at Cliffhanger for just $12.

Sessions are currently held at 6:15pm on a Friday evening and 10:30am on a Sunday morningnext door to Cliffhanger at the Health Club.

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Every three months, Les Mills releases a new BODYBALANCE™ class with fresh choreography and music.

Copyright: All material (images, content, and documents) are copyright to Climbing Agencies and Consultants Australasia Pty Ltd (ABN 69 061 216 171) and cannot be used without express written permission from us. Other copyrights may also apply to images and third party brochures