Welcome to what we believe is the best climbing gym in the world. 10 mins from the heart of Melbourne http://www.cliffhanger.com.au/ Sun,6 Jul 2008 13:00:11 -1000 Sun,6 Jul 2008 09:00:00 -1000 FeedForAll v2.0 (2.0.1.0) http://www.feedforall.com http://www.cliffhanger.com.au/images/logo.gif http://www.cliffhanger.com.au Welcome to what we believe is the best climbing gym in the world. 10 mins from the heart of Melbourne 88 45 April 4th 2008 Are you ready? We are re-opening with a bang tonight, with Half Price Friday night, and we are psyched for a massive April.We have a new floor, new training boards, all the bouldering is up and running, tonnes of new routes and heaps of new gear in the shop, including EVOLV shoes, ARC'TERYX Harnesses and the 2008 Black Diamond Harness Range.We also have heaps of deals on memberships and in the shop, all valid until 13th of April, so be quick.We have also reduced our GEAR HIRE PACKAGE to $10!and, it's a new floor! everyone is raving about our new 60mm thick floor. Not only does it absorb impacts to prevent head injuries for a fall from height, it's actually nice to walk on in bare feet - not like the hard rubber found in some places! Come and see what all the fuss is about... http://www.cliffhanger.com.au/cms/news/cliffhanger-re-opens-better-than-ever.php 146 Tue,1 Apr 2008 12:17:53 -1000 Cliffhanger now has a MySpace Page and a Facebook Page. Why not visit us at MySpace and Facebook - or even better, be our 'friend', join our groups and give us feedback on the job we are doing.It's also a great way to catch up with old climbing buddies or even staff from over the years. http://www.cliffhanger.com.au/cms/news/we-are-on-myspace-and-facebook.php 135 Mon,31 Mar 2008 12:17:53 -1000 A Lead Climbing 'Fast Track' Safety Check is required for anyone not already 'Lead Certified' by Cliffhanger. You will be able to tell, as your I.D. Card will have the lead climbing status printed on the back.If you can lead safely, and prove that to us, then a Fast Track will be quick and painless! Fail to be safe/competent and you will need to go away and practice or do a course.Click here to dowload a Lead Climbing Waiver Form. Then each time you visit Cliffhanger, simply request a "LEAD PASS" at no charge, that you hang on your harness, so that our staff can see that you have done a "Lead Test". We issue two different coloured Lead Passes - White (for standard passive belay devices such as ATC's, Sticht Plates, etc) and Green (for Active Devices such as Grigri's, Eddy's, etc). The Pass you are issued with, will correspond to the test you did at Cliffhanger. If you have been tested for both, then you must nominate which device you will be using on the day. Lead Passes MUST be returned at the end of Each Session/Visit. Please see below for acceptable technique that we require if you choose to lead belay with an "active" belay device. http://www.cliffhanger.com.au/cms/news/lead-climbing-at-cliffhanger.php 136 Mon,31 Mar 2008 12:17:53 -1000 Cliffhanger customers and members can now do a Yoga style class to help with their climbing flexibility and body control, onsite here at Cliffhanger for just $12.Sessions are currently held at 6:15pm on a Friday evening and 10:30am on a Sunday morningnext door to Cliffhanger at the Health Club.BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.Every three months, Les Mills releases a new BODYBALANCE™ class with fresh choreography and music. http://www.cliffhanger.com.au/cms/news/yoga-classes.php 137 Mon,31 Mar 2008 12:17:53 -1000 Click here to see our JUNE e-Newsletter To subscribe to our monthly e-newsletter, please enter your email address at the bottom left of our website. http://www.cliffhanger.com.au/cms/news/June-2008-e-newsletter.php 176 Wed,4 Jun 2008 12:17:53 -1000 View our April e-newsletter To subscribe to our e-newsletter mailing list, simply insert your email address in the SUBSCRIBE box at the bottom left of the page. http://www.cliffhanger.com.au/cms/news/April-2008.php 151 Mon,14 Apr 2008 12:17:53 -1000 View our March e-newsletter To subscribe to our e-newsletter mailing list, simply insert your email address in the SUBSCRIBE box at the bottom left of the page. http://www.cliffhanger.com.au/cms/news/March-2008.php 152 Mon,14 Apr 2008 12:17:53 -1000 View our January e-newsletter To subscribe to our e-newsletter mailing list, simply insert your email address in the SUBSCRIBE box at the bottom left of the page. http://www.cliffhanger.com.au/cms/news/January-2008.php 153 Mon,14 Apr 2008 12:17:53 -1000